Helping Preteens Navigate Life with Confidence

Navigating preteenhood can be like embarking on a wild ride of emotions, school challenges, and evolving relationships. Here, you'll find a safe and understanding space where we can unravel the complexities of this journey together.

We’re here to help you make sense of it all, including school, friendship drama, and the waves of your changing emotions. Here is a space where you take a deep breath and know you are home.

Think of this space as a judgment-free zone, where you can explore, express, and discover more about yourself!

Start Feeling Hope Clarity & Gratitude

Imagine a life where you…

  • Navigate your challenges with confidence, express yourself freely, and build meaningful connections with those around you
  • Learn to manage the ups and downs, and embrace the adventure of self-discovery
  • Feel heard, understood, and empowered to create your own path, equipped with the tools to tackle whatever comes your way

Common Concerns Addressed in Therapy

We understand that preteens face a wide range of struggles. Some common concerns that I can help with include:

  • Figuring Yourself Out
  • Navigating Friendships and Crushes
  • Family Stuff
  • School Struggles
  • Feeling Good About YOU
  • Dealing with Big Changes
  • Handling Drama and Tough Talks
  • Tech and Social Media

How Can Therapy Help You?

Am I Even Going To Be Understood By My Therapist?

We get it. Starting therapy can feel like stepping into the unknown, and the idea of sharing your thoughts and feelings might be a bit nerve-wracking. But let me tell you something important—We’re here to understand you.

We know you're a unique individual with your own experiences, challenges, and victories. No two people are exactly the same, and that's what makes each of you so special. You don't have to worry about not being understood because we’re genuinely interested in getting to know you.

Therapy is like having a conversation where you get to be the expert on you. We’re here to listen, learn, and support you in whatever way you need. Your thoughts and feelings are valid, and we’re here to help you explore and navigate them.

Remember, there's no judgment here. We all have our ups and downs, and that's completely okay. Whether it's big stuff or small stuff, it all matters because it's a part of your story. So, take your time, share what you're comfortable with, and know that we’re here to understand and support you every step of the way.

Let's make this a space where you can be yourself, because that's what therapy is all about—understanding, growing, and finding the awesome in you.

How Therapy For Preteens Works

Let’s Get Started Today

Consider therapy as a space to enhance your mental well-being. It's not about fixing things or striving for perfection; instead, it's a journey to strengthen your inner resilience.

If you're ready to elevate your mental health, let's begin with therapy today! Your brain and your future self will appreciate the positive steps you're taking.

Contact us to be paired with one of our therapists. We'll arrange a phone call where you can discuss your thoughts, and together, we can explore how we can provide assistance.

Start therapy now by reaching out today.

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