Helping You Have A Better Relationship With Food & Yourself

Navigating nutrition can be particularly complex for preteens, teens, and college students, especially for those struggling with eating disorders. At Moon Child Counseling, we understand the sensitive nature of eating disorders and offer a compassionate, non-judgmental approach to support individuals on their journey toward recovery and healing.

Recovery from an eating disorder or struggles with food is a journey, and at Moon Child Counseling, we're here to walk alongside you every step of the way. We believe in building resilience, empowerment, and self-efficacy, empowering individuals to take ownership of their recovery and create a life filled with nourishment, balance, and vitality.

Building Resilience and Empowerment

Recovery from an eating disorder is a journey, and at Moon Child Counseling, we're here to walk alongside you every step of the way. We believe in building resilience, empowerment, and self-efficacy, empowering individuals to take ownership of their recovery and create a life filled with nourishment, balance, and vitality.

Common Concerns Addressed in Therapy

  • Weight management
  • Body image
  • Nutritional knowledge gaps
  • Emotional eating
  • Social pressures
  • Time constraints
  • Disordered eating behaviors
  • Athletic performance
Nutrition-counseling-eating-disorders-bulimia-binge-teens-preteens-college-students-Texas-austin-Houston-Dallas-online-High above view of open book, plant, tea and couch in living room

How Can Nutrition Counseling Help You?

Compassionate Support for Eating Disorders

At Moon Child Counseling, our team is dedicated to providing compassionate support for individuals facing eating disorders. Led by our specialized therapist, Hannah, we offer a safe and nurturing environment where you can explore your feelings, challenges, and goals related to food and body image. You don't have to navigate this journey alone – our therapists are here to guide you towards healing and recovery every step of the way.

How Often Will I Need To Attend Sessions And What Can I Expect During Each Session?

For our clientele, including preteens, teens, and college students, the frequency of sessions and what to expect during each session can vary based on individual needs and goals. Typically, we recommend weekly sessions initially to establish a strong foundation and momentum for progress. As you become more comfortable and confident in your journey, we may adjust the frequency of sessions accordingly.

During each session, you can expect a supportive and non-judgmental environment where we'll explore your relationship with food, address any challenges or concerns you may have, and work together to develop practical strategies for achieving your nutrition-related goals. This may include discussing meal planning, exploring new foods and recipes, learning mindful eating techniques, and addressing any emotional or psychological factors that may impact your eating habits.

Our goal is to empower you with the knowledge, skills, and support you need to make positive changes in your diet and lifestyle, ultimately leading to improved health and well-being. Throughout each session, we'll collaborate closely with you to ensure that the counseling process is tailored to your individual needs and preferences, fostering a sense of ownership and empowerment in your journey toward better nutrition and overall wellness.

How Nutrition Counseling Works

Let’s Get Started Today

At Moon Child Counseling, we prioritize confidentiality and provide a judgment-free space where individuals can feel safe and supported as they navigate their recovery journey. We understand that seeking help for an eating disorder can be daunting, and we commend your courage in taking this important step toward healing.If you or someone you know is struggling with an eating disorder, know that you're not alone.

Our therapist, Hannah is here to offer compassionate support and guidance, helping you reclaim your health, happiness, and sense of self. Let's work together to nourish your mind, body, and spirit, one step at a time.

Start therapy now by reaching out to her today.

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