Helping You Have A Better Relationship With Anxiety

Welcome to a safe space, just for you. Being an adolescent or young adult is full of ups and downs, and sometimes, those feelings of worry and unease can get overwhelming. However, if you're dealing with anxiety or a parent concerned about your teen's well-being, you're in the right place.

At Moon Child Counseling, we specialize in helping young people like you tackle anxiety head-on. Above all, we get that each person is unique, and I’m here to provide the support and guidance you need to navigate these challenges, become more resilient, and live a happier life.

This is a place where your thoughts and feelings matter. We’ve been there before, have excessive worries and searching for answers. We are here to empower you to conquer anxiety and find your confidence. Most importantly, anxiety is just one chapter in your story, and we’re excited to help you write the next ones.

Start Feeling Hope, Validation, & Empowerment

Imagine a life where…

  • Anxiety no longer holds you back
  • You have the confidence to face challenges
  • You pursue your dreams without fear

Common Concerns Addressed in Therapy

  • Academic Stress
  • Perfectionism
  • Panic Attacks
  • Phobias & Fears
  • Overthinking
  • Social Anxiety
  • Generalized Anxiety
  • Test & Performance Anxiety
  • Social Media Anxiety
  • Body Image Anxiety
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How Can Anxiety Therapy Help You?

What If I Fail At Therapy?

Getting started with anxiety therapy can feel like a big step, and it's absolutely okay to have concerns about how it will go. However, let's clear something up right away: there's no "passing" or "failing" in therapy. Therapy isn't a test; it's a journey, a way to learn and grow.

Think of therapy as a safe place for you to figure things out. Everyone's path is different, and there's no rush. In fact, we’re here to support you, not judge you.

We've helped many preteens, teens and college students with anxiety, so we know it's a unique experience for each person.

In therapy, it's not always about completely getting rid of anxiety; it's about finding ways to manage it better. Some days will be better than others, and that's okay. Furthermore, setbacks and mistakes are part of the deal, but they're also chances to learn and get stronger.

Remember, this is your journey, and you're in control. So, we’re here to help you reach your goals, whatever they may be. Be patient with yourself, be kind to yourself, and also, celebrate even the smallest wins along the way.

Starting anxiety therapy is a brave move toward taking care of your mental health. It takes strength to seek help, and that's something to be proud of. Trust the process, trust yourself, and know that you're not alone on this journey. With time, effort, and my support, you can make meaningful progress in managing your anxiety and living a more fulfilling life.

How Anxiety Therapy Works

Let’s Get Started Today

If you're battling with anxiety, remember that you don't have to face it alone. Together, we'll explore the tools and techniques that can make a world of difference in your life.

Just imagine a life where you're the one in charge, where anxiety no longer calls the shots. It's possible, and we’re here to support you every step of the way.

Our therapists, Samantha, Hannah, & Jorge are here to offer compassionate support and guidance. Start therapy now by reaching out to them today.

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