Therapy for Teens, Young Adults, & Women Who Are Tired of Trying to Hold It All Together

Warm, holistic therapy for anxiety, perfectionism, people pleasing, burnout, and trauma. 

Our offices are located in St. Petersburg, FL and Austin, TX. We also offer therapy online throughout Florida, Texas, and Connecticut. 

Whether you’re navigating anxiety, trauma, or big life shifts, we provide healing that feels warm, grounded, and deeply human.

MOONCHILD COUNSELING

You’re Doing Your Best. So Why Does Everything Feel So Hard?

You may look like you’re functioning well on the outside, but internally feel overwhelmed, overextended, and stuck in patterns of overthinking, overgiving, or overachieving.

Many of the people we work with are high-functioning and deeply self-aware, yet exhausted from trying to meet expectations that never seem to slow down.

Therapy here focuses on helping you understand these patterns through both mind and body, so you can begin to feel more grounded, present, and connected to yourself again.

Therapy That Meets You Where You Are

Therapy should fit the person, not the other way around. We offer personalized support for teens, young adults, and women through individual therapy, group therapy, and workshops, with care tailored to where you are and what you need.

Do any of the following sound familiar to you?

You overthink everything and struggle to turn your brain off.

You have a hard time setting boundaries without feeling guilty.

You're exhausted from trying to be everything to everyone.

Therapy That Feels Human, Not Clinical

Trauma-Informed & Somatic Approach
We focus on both your mind and body, using somatic and trauma-informed techniques to help you feel safe, regulated, and fully seen.

Warm, Personalized Experience
Our practice offers a personal, human-centered space where you can slow down, soften, and explore your growth without pressure or judgment.

Support for Life Transitions & Burnout
Whether you’re navigating breakups, identity shifts, or chronic burnout, we provide guidance and tools to help you reconnect with yourself and your inner strength.

Evidence-Based & Personalized Care
From EMDR to CBT and somatic experiencing, each session is tailored to your unique needs, blending proven therapeutic methods with real relational depth

FAQs

hand reaching for moon moonchild counseling somatic trauma therapy perfectionism burnout people-pleasing emdr anxiety texas florida connecticut

We work with teens (13-17), young adults (18-25), and women (25-40). Our clients are often navigating anxiety, perfectionism, people pleasing, burnout, trauma, identity, relationships, and major life transitions.

Our offices are located in St. Pete, FL & Austin, TX. We see clients online throughout Florida, Texas, and Connecticut. 

Our services are out-of-network and insurance-based, with fees varying based on the type of therapy and session length.

Please visit our Fees for detailed information and check our therapist’s profiles for more information on accepted insurances and out-of-network fees. 

We aim to provide clarity upfront so you can make a confident choice about starting therapy that feels right for you.

At Moonchild Counseling, we offer therapy for teens, young adults, and women for anxiety, depression, trauma, PTSD, burnout, perfectionism, people pleasing, and life transitions. Our approach integrates somatic therapy, trauma-informed care, and evidence-based techniques to help you feel more grounded, connected, and confident in yourself.

We also offer therapy groups and workshops focused on emotional resilience, self-awareness, confidence, stress management, and healthy coping skills.

Whether you’re feeling overwhelmed, navigating a major life transition, or simply ready to better understand yourself, we provide a warm, supportive space for growth and lasting change.

The best way to know if we’re a good fit is to start with a free consultation. You’ll have the opportunity to share what’s bringing you to therapy, ask questions about our approach, and learn more about what working together would look like.

There’s no pressure to commit. The consultation is simply a chance for us to connect and see whether our approach, specialties, and availability align with what you’re looking for.

A space to slow down, soften, and feel like yourself again.

Through somatic and trauma-informed therapy, we guide teens, young adults, and women to reconnect with their bodies, emotions, and inner wisdom. 

Moonchild Counseling provides somatic and trauma-informed therapy for teens, young adults, and women navigating anxiety, burnout, perfectionism, people-pleasing, and emotional overwhelm. We offer in-person therapy in Austin, TX serving the Austin area, and St. Petersburg, FL, along with virtual therapy across Texas, Florida, and Connecticut, creating a supportive space to feel more grounded, connected, and understood.

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